HOW TO : UNWIND

“Unwind”
❣ to relax after a period of work or tension.
❣to undo or be undone after winding or being wound.

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I’m always up for a lovely cuppa’ tea , a good book and tranquil music .
Unwinding is something everyone should do , young or old . It’s allows you to reflect on what’s happened and what’s going to happen in life .
Unfortunately, not everyone has the time to unwind for hours , including myself.

Here are my tips on how you can unwind,  in a short period of time .

1. Lighting for the occasion.
Mood pays a huge role in lighting .
Sadness often goes with darkness and happiness with light . Light yo’ self a candle during any mood . I definitely recommend a soft , flower or candy sort of scent , something that is strong so you can smell it but not strong enough to knock you out with nausea or faintness.

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2. Heat up the day .
Warmed milk , English tea accompanied with a french baguette . This multi -cultured treat is definitely a mood changer ! There’s NO way you won’t lighten up after a lovely cup of tea !?

3. Bubble Up.
The title says it all , bubble up .
Don’t end your day without bubbling up your mood , and your tub .

( For your bubble bath : Like the candle , a soft , flower or candy sort of scent is definitely a game changer !)

[ Ps : I apologise for saying , changer , a gazillion times ]

4. Layer up.
Find the perfect facial mask that will react well with your skin ! Get a facial mask that will help with the areas you feel need to be layered or helped .

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5. Find the perfect reading extract.
Reading is normally a time consuming activity . Finding a reading extract rather than a book will allow you to of course , read and to in this case ,  unwind.

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I hoped this will help you to unwind and get some ” me ” time !

{ I have got so much more tips that I’d like to share with you lovelies, please stay tuned for that  !}
Hugs and kisses
Teatimewithhann

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